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Studio Pup

Welcome

Studio Pilates Ltd. is committed to creating a personal Pilates experience to meet the health and fitness goals of each client.

Professional dancers have experienced the rewards of Pilates for decades. Elite athletes use it for strength, flexibility and injury prevention. Celebrities and supermodels practice Pilates to maintain beautiful physiques.

The exercise taught and practiced in Studio Pilates Ltd. is grounded in restoring balance to the spine and moving from the body's center with awareness, strength, and intention.